Cardiff State Beach

Support for Individuals, Couples & Families

Our community benefits from building resilience as the inoculation to the harmful effects of chronic stress and trauma. Whether you're navigating anxiety, depression, grief, relationship challenges, or life transitions — therapy can help.

Helping individuals, couples, and families build resilient, efficient, and effective lives is Audra's goal.

Community Clinical Services

As a therapist, Audra fosters a safe and supportive environment for her clients, using a person-centered approach that incorporates cognitive behavioral therapy (CBT), EMDR, brief interventions, and family systems therapy to help them reach their goals.

Individuals, Couples & Families

Audra works with individuals, couples, and families across a range of focus areas:

AnxietyDepressionTraumaGrief & LossLife Transitions

Community Consulting & Coaching

As a Licensed Professional Clinical Counselor, Counselor Educator, and HR Consultant, Audra has over 30 years of consulting and coaching experience. She is specifically trained in career and transition consulting and coaching — future-focused work that improves self-confidence and on-the-job effectiveness.